Publisher's Synopsis
THE FUN APPROACH TO MINDFULNESS AND MEDITATION
Let people know you're practicing mindfulness! Post a picture of your book cover via social media and include #30DaysNow. Our various guides share the same lessons, so you can see how others are using mindfulness on their journey!
Each mindfulness exercise has a unique hashtag for connecting with others so that you can share your insights and favorite lessons online.
(This particular mindfulness guide takes a more humorous approach to mindfulness. It shares the same lessons and exercises as our more serious guides - see disclosure below - yet is more whimsical in nature. It makes for a great gift as well!)
The word "asshole" has become a word with an extensive repertoire of meaning; however, when used, it generally implies that the person is exhibiting patterns of thought and behavior that are not well accepted by others. If people often refer to you as an "asshole," or if you believe you're caught in the trap of asshole-like dependencies, then this 30 day mindfulness guide will be of immense help.
Life is not meant to be spent living as an asshole. Break free from the attachment and live your best life in the present moment.
Disclosure (Shared Lessons and Exercises):
Keep in mind that our mindfulness guides share the same lessons and exercises, so there is no need to purchase more than one; unless you are sharing with a group or giving the guides as gifts. Our mindfulness guides are created for various topics; however, they utilize the same lessons and exercises, so please be aware of this before purchasing. For example, 30 Days to Stop Being an Asshole will mostly have the same lessons and exercises as 30 Days to Reduce Stress and so forth. By reading just one of our guides, you'll be able to apply the same lessons and exercises to multiple areas of your life.
Give the gift of mindfulness. See our other guides on Amazon or at www.30DaysNow.com if you wish to purchase a book for a loved one or for group study. See the disclosure above.
Guides that make for great gifts include 30 Days to Reduce Stress, 30 Days to Reduce Anxiety, 30 Days to Stop Being a Shopaholic, 30 Days to Overcome FOMO...amongst others.
Please don't forget to leave a review and let everyone know about the life-changing power of mindfulness! Also, share your experience online by using #30DaysNow, and don't forget that each mindfulness exercise has a unique hashtag for connecting with others so that you can share your insights and favorite lessons.
Don't go another day without trying mindfulness. Live your best life possible!
