Anti-Inflammatory Diet The Complete Beginners Guide to Heal the Immune System, Restore Your Overall Health, Naturally Remedying Chronic Fatigue in the Most Simple, Healthy and Scientific Ways

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This proven, tried-and-tested diet is the perfect tool for boosting your energy levels, burning excess fat, and preventing a wide range of diseases. Don't be discouraged by the complicated, incomprehensible jargon you see everywhere else, because this step-by-step guide is broken into easily manageable parts designed for the beginner and intermediate alike! Every chapter contains detailed and extensive advice, while maintaining simplicity for easy-reading.

Inside, you'll discover:

• The Secrets of This Incredible Diet

• Where it Came From, And How it Started

• The Dangerous Risks Associated With Inflammation

• How to Start (And Maintain!) Your Anti-Inflammatory Diet Meal Plan

• How This Diet Can Help You Lose Weight Fast

• ...As Well As Gain More Energy, Prevent Health Risks, And Defeat Fatigue!

Not only that, but inside you'll find two FREE, tasty recipes on how to prepare Anti-Inflammatory meals, along with a 21 day meal plan for dieting success! With exercises at the end of each chapter to help you recall what you've learned, as well as practical, comprehensive advice to help you on your weight-loss journey, this book will teach you the A to Z of the Anti-Inflammatory diet without the confusing technical terms and jargon.

Lose weight, improve your health, and boost your energy with the amazing Anti-Inflammatory diet!