Publisher's Synopsis
Have you been described as overly sensitive? Do you take on the feelings of others as if they were your own? Do you suffer from anxiety or depression? These are common symptoms that could mean you're an Empath or Highly Sensitive Person!Through my clinical practice, it became clear to me that so many people were needlessly suffering because they didn't have the proper tools to keep themselves feeling grounded, protected and safe from outside energies and influences. Empaths are natural healers, but these caring, loving, and giving individuals are often taken advantage of and are still carrying wounds from their experiences. It's my desire to offer some basic techniques that will strengthen you, and help you interact with others without feeling drained, used, and hopeless. If you've been searching for answers and a better way to live your life, then this book is for you! In this book, we will cover topics including: -What is an Empath and why you might be one-Using divine energy to protect and cleanse your personal energy-Find out which gemstones and crystals are good for grounding, protection and cleansing-How to cut cords between you and others to avoid having your energy drained -Using essential oils to for energetic health- How to use flower essences to strengthen your personal boundaries-Easy at-home techniques to rejuvenate your energy-Meditation and Visualization techniques to keep your energy clear This book offers simple yet powerful techniques you can use immediately to improve your life in every way. These techniques help you release who and what's no longer serving you, increase your confidence and self-esteem, and allow you to feel safe while using your amazing gifts. Are you ready to learn these strategies to improve your life today? Learn how to protect, ground, and cleanse your powerful energy today by clicking the BUY NOW button at the top of the page
