Publisher's Synopsis
Over the past twenty years, life coach Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's authored two dozen self-help books and has created this comprehensive workbook so you can:
- examine your beliefs, personality, strengths, and challenges
- understand how you operate
- assess what is important, fulfilling, or meaningful to you
- discover new insights about yourself
- review your past to understand your present.
- do more of what is truly meaningful, healthy, or fun for you - and less of what is not
- make effective decisions
- get things done
- improve your relationships
- handle challenges
- experience real, personal change and growth
- get more out of life
