Publisher's Synopsis
Calories In
Whether you are attempting to lose fat or bulk up and add muscle, this calorie tracking journal will help you meat your goals. Make sure you track every single calorie you take in, including liquids and coffee additives such as creamer and sugar.
Features:
- 110 Pages
- Soft Matte Cover
- Space To Track Food/Beverages & Calories
- Extra Dot Grid Pages For Notes/Ideas/Recipes
