Publisher's Synopsis
Discover Anti Inflammatory Diet Cookbook with all the recipes you need to prevent or reduce inflammation!
This Anti Inflammation Diet Cookbook will help you to reduce inflammation naturally, heal such conditions as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more!
An Anti Inflammatory diet consists of foods that reduce inflammatory responses. This diet involves replacing sugary, refined foods with whole, nutrient-rich foods. An anti inflammatory diet also contains increased amounts of antioxidants, which are reactive molecules in food that reduce the number of free radicals.
With this Anti Inflammatory cookbook you will enjoy all the benefits of anti inflammatory diet in a few weeks!You will find all the Anti Inflammatory recipes you need to start this diet inside our cookbook - recipes for breakfast and desserts, meat and poultry, snacks and sides, lunch and dinner. All our recipes are kitchen-tested, easy to cook and made with common ingredients.
Inside Anti Inflammatory diet cookbook for beginners we gathered 150 easy and tasty recipes for everyday cooking!- Check out some of them:
- Rice pilaf with the almonds
- Aromatic beetroot hummus
- Marinated royal shrimps
- Chicken spinach salad
