Publisher's Synopsis
PAPERBACK 6 x 9 inches, Sobriety Journal
- Page to unclude your starting sober date & your "why" to include your personal reason for deciding to be sober
- 180 pages of daily logs to track being sober
- Section to include the date and how many days sober
- Section to include an optional quote of the day
- Section to keep track of how you feel with a color in bar grid
- Section to include your daily goals to keep you motivated
- Section to list three things you are grateful for
- Section to log how you will support your sobriety for the day
- Section to answer if cravings or urges have occured with a comment line option
- Today's Thoughts page to include a journal entry or notes section
- Cover: Professional matte cardstock cover
- Durable perfect binding - 184 Pages
- Professionally Designed
