Publisher's Synopsis
C. Turner cracks the code to losing weight and exposes the real reason the diet industry has failed at permanent weight loss. Learn the real reason why losing weight is so hard and how you can finally break the chemical spell locking you from achieving your health and fitness goals. Discover the cutting edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. See why titles like Vegan, Keto, Paleo, Raw Foodist, Vegetarian and others are relative to your gut and not your ideology. The Microbiota Diet solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. Regain control and take back our your mind, spirit and body. Discover your gut type and more in this ground breaking expose.