Publisher's Synopsis
Inspiration comes through reflecting on your journey. So write your story each day while reaching your goals, a spot on journal where you can take a moment and relive your workout on paper and get a better understanding of your progress. A simple lined journal for every swimmer out there. It can also be a swim log to where you record every interval, reps, and distance of your warm-ups, sets, and cooldowns. A ready to go notebook which represents the sport you are into. Go to school and take down notes while rocking this swimming journal. Reach your dream in a spectacular fashion.
