Paperback (13 Jul 2019)
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Why does the sequence of your yoga practice matter? Morgan Lee, a registered nurse, authorized Ashtanga Yoga teacher, and student of Traditional Oriental Medicine explains the medical benefits behind a yoga practice. Whether new to yoga or an experienced student, this book explains how the sequence of the yoga postures help to improve the human's organ systems.
| ISBN: | 9781080359646 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 13 Jul 2019 |
| Language: | English |
| Number of pages: | 72 |
| Weight: | 109g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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