Publisher's Synopsis
If you are asthmatic, then keeping track of your lung functioning can be helpful in preventing an asthma attack and managing your asthma symptoms. Working with your doctor to develop an asthma action plan and identifying changes in lung function and limited airflow through inclusion of Peak Expiratory Flow (PEF) measurements can be helpful for noticing patterns when your PEF is low or decreasing and preventing your symptoms from worsening. Track your PEF measurements, symptoms, triggers, medicines taken and responses with this health journal diary. Lightweight and convenient size 6 x 9 inches, this asthma journal can help you identify changes and potential lung problems before they get out of control.
