Publisher's Synopsis
This fabulous book will help you to change the focus of your life from negative to positive and to get into a positive frame of mind every day and create the best possible life.
With special pages to track your thoughts, help transform thoughts and review how you did. It includes pages to think about the week ahead and plan what you want to go well, room for to-do lists, affirmations and reflections and weekly review pages to see what went well, what made you smile and allow you to plan for the week ahead. This power packed journal Includes a monthly mood chart which you can colour code to visually track your success.
A wonderful and useful tool for anyone wanting to focus on the positive. A great gift for mam, sister, friend or girlfriend. Especially good for young people and teens. 6 weeks duration.
