Publisher's Synopsis
"Are you sick of fad diets, counting calories and points? Do you want to age more gracefully and look your personal best?
With The Right Food And Lifestyle Strategies, You Can Do This And More!
- Follow surprisingly, simple tactics to lose or maintain weight.
- Clarify food confusion and deal with cravings without being hungry.
- Choose and prepare smart foods that fit your busy life.
- Reduce stress, sleep peacefully, and feel energized.
- Learn an easy wellness plan you manage for a lifetime.
- Quit sabotaging; celebrate your successes instead. "Lifestyling Wellness is conversationally written, bite-sized-nuggets of proven, health coach secrets that really work!" "Learn to reclaim your wellness and vitality through simple food and lifestyle choices that really work and last a lifetime." Start getting your results today! Get the book, then follow the enclosed web link and claim your free reader's gift. Continue your wellness journey and visit with Mary at www.MaryWallaceWellness.com.
