Back to Life With APPI Pilates

Back to Life With APPI Pilates A Six-Week Programme to Refine, Tone and Strengthen Your Body

Paperback (10 Nov 2011)

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Includes delivery to the United States

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Publisher's Synopsis

Clearly illustrated, with detailed colour photography throughout, the book is packed with helpful physiotherapy watch points and tips, enabling you to master the principles and key elements behind the technique in the safe hands of rehabilitation experts.

Book information

ISBN: 9780957047204
Publisher: APPI Health Group Ltd.
Imprint: APPI Health Group Ltd.
Pub date:
DEWEY: 613.7192
DEWEY edition: 23
Language: English
Number of pages: 143
Weight: 524g
Height: 246mm
Width: 192mm
Spine width: 10mm