Paperback (02 Nov 2021)
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This uniquely comprehensive and reliable volume combines a clear explanation of meditation's goal with a rich variety of effective techniques suitable for individual experimentation. It offers detailed and in-depth writings on the why and the how of many varieties of meditation. A section on potential dangers of meditation makes it especially useful for beginners, intermediates, and teachers.
| ISBN: | 9780943914190 |
| Publisher: | Larson Publications |
| Imprint: | Larson Publications |
| Pub date: | 02 Nov 2021 |
| Language: | English |
| Number of pages: | 260 |
| Weight: | 386g |
| Height: | 212mm |
| Width: | 150mm |
| Spine width: | 20mm |
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Hardback
Published 10 Oct 2019
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Hardback
Published 17 Oct 2023
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