Publisher's Synopsis
Tells how to set exercise goals, gives advice on improving strength, flexibility, and overall fitness, and discusses weight loss.
If It Hurts, Don't Do It Tune Up Your Body for Pain-Free, Injury-Free, Life Long Fitness
Book (01 Jan 1988)
Not available for sale
Includes delivery to the United States
Out of stock
Check stock
Book information
| ISBN: | 9780914629481 |
| Publisher: | Prima Pub. and Communications |
| Imprint: | Prima Pub. and Communications |
| Pub date: | 01 Jan 1988 |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 161 |
| Weight: | -1g |
We recommend
$3.26off
The Neuroscience of Yoga and Me...
Paperback
Published 21 Jul 2023
Save $3.26
RRP $44.98- $41.72
$3.92off
Lunch and Dinner from the Very ...
Hardback
Published 11 May 2023
Save $3.92
RRP $28.27- $24.35