The Only Diet There Is

The Only Diet There Is

Paperback (01 Oct 1984)

Save $2.02

  • RRP $15.16
  • $13.14
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within two working days

Publisher's Synopsis

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food.

"This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

Book information

ISBN: 9780890873212
Publisher: Clarkson Potter/Ten Speed
Imprint: Celestial Arts
Pub date:
DEWEY: 613.25019
DEWEY edition: 19
Language: English
Number of pages: 155
Weight: 168g
Height: 215mm
Width: 140mm
Spine width: 11mm