Walking Kung

Walking Kung Breathing for Health

Paperback (28 May 1997)

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Publisher's Synopsis

Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the muscular, skeletal and immune systems. Conditions of the heart, asthma and insomnia can all be relieved by the simple Chi Kung exercises presented in this book.

Book information

ISBN: 9780877288954
Publisher: Samuel Weiser
Imprint: Samuel Weiser
Pub date:
DEWEY: 613.71
DEWEY edition: 21
Language: English
Number of pages: 138
Weight: 227g
Height: 210mm
Width: 140mm
Spine width: 13mm