Fight Fat

Fight Fat A Total Lifestyle Program for Men to Stay Slim and Healthy - Men's Health Life Improvement Guides

Paperback (31 Jan 1997)

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Publisher's Synopsis

For men of all shapes and ages. Everything a man needs to know about food, exercise, and weight loss. The book includes menus, programs, strategies, the latest information on nutrition and how to adopt it to every man's life.

Book information

ISBN: 9780875962788
Publisher: Rodale
Imprint: Rodale
Pub date:
DEWEY: 613.25081
DEWEY edition: 21
Language: English
Number of pages: 170
Weight: 385g
Height: 230mm
Width: 190mm
Spine width: 13mm