Fight Fat

Fight Fat A Total Lifestyle Program for Men to Stay Slim and Healthy - Men's Health Life Improvement Guides

Paperback (31 Jan 1997)

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    Publisher's Synopsis

    For men of all shapes and ages. Everything a man needs to know about food, exercise, and weight loss. The book includes menus, programs, strategies, the latest information on nutrition and how to adopt it to every man's life.

    Book information

    ISBN: 9780875962788
    Publisher: Rodale
    Imprint: Rodale
    Pub date:
    DEWEY: 613.25081
    DEWEY edition: 21
    Language: English
    Number of pages: 170
    Weight: 385g
    Height: 230mm
    Width: 190mm
    Spine width: 13mm

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