Publisher's Synopsis
This book details plyometric exercises for nearly every sport and every part of the body. The companion videotape demonstrates and explains proper techniques for 40 plyometric exercises.
Plyometrics Explosive Power Training
2nd Edition
Paperback (31 Dec 1985)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780873220248 |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics Publishers |
| Pub date: | 31 Dec 1985 |
| Edition: | 2nd Edition |
| DEWEY: | 613.71 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 127 |
| Weight: | 204g |
| Height: | 152mm |
| Width: | 234mm |
| Spine width: | 6mm |
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