Publisher's Synopsis
Argues that exercise can help with the body-mind integration, discusses imagery, breathing, relaxation and meridians, and demonstrates useful exercises.
Zen Imagery Exercises Meridian Exercises for Wholesome Living
Paperback (31 Dec 1987)
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Book information
| ISBN: | 9780870406690 |
| Publisher: | Japan Publications Trading Co |
| Imprint: | Japan Publications Trading Co |
| Pub date: | 31 Dec 1987 |
| Language: | English |
| Number of pages: | 238 |
| Weight: | 680g |
| Height: | 240mm |
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