Publisher's Synopsis
The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.
Paperback (12 Aug 2005)
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Includes delivery to the United States
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The author extends a hand to readers of all backgrounds, and takes us step-by-step through the myths, realities, and benefits of meditation and the practice of mindfulness.
ISBN: | 9780861713219 |
Publisher: | Wisdom |
Imprint: | Wisdom |
Pub date: | 12 Aug 2005 |
DEWEY: | 294.34435 |
DEWEY edition: | 22 |
Number of pages: | 206 |
Weight: | 348g |
Height: | 229mm |
Width: | 152mm |
Spine width: | 19mm |