La Dolce Diet

La Dolce Diet 100 Recipes and Simple Exercises to Help You Lose Weight the Italian Way - Gino D'Acampo

Paperback (06 Dec 2012)

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Synopsis

Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! La Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

Book information

ISBN: 9780857830982
Publisher: Octopus
Imprint: Kyle Books
Pub date:
DEWEY: 641.5635
DEWEY edition: 23
Language: English
Number of pages: 191
Weight: 648g
Height: 190mm
Width: 234mm
Spine width: 16mm