Paperback (31 Oct 1996)
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Used for strengthening, toning and lifetime fitness, these Water Exercise Techniques are far less likely to damage muscles, and far more likely to gain real benefit than alternative forms of exercise. There are also special workouts for expectant mums.
| ISBN: | 9780816033423 |
| Publisher: | Facts On File |
| Imprint: | Facts On File |
| Pub date: | 31 Oct 1996 |
| DEWEY: | 613.716 |
| DEWEY edition: | 20 |
| Number of pages: | 192 |
| Weight: | 390g |
| Height: | 235mm |
| Width: | 184mm |
| Spine width: | 16mm |
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