Ironman's Ultimate Guide to Bodybuilding Nutrition

Ironman's Ultimate Guide to Bodybuilding Nutrition - Ironman Series

Paperback (16 May 2000)

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Includes delivery to the United States

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Publisher's Synopsis

Ironman Magazine is one of the top bodybuilding magazines. This guide to nutrition provides detailed information on the correct types and amounts of foodstuffs needed to fuel the exercises undertaken by differing body types, both male and female.

Book information

ISBN: 9780809228126
Publisher: McGraw-Hill Education
Imprint: McGraw Hill
Pub date:
DEWEY: 613.2024796
DEWEY edition: 21
Number of pages: 220
Weight: 556g
Height: 308mm
Width: 218mm
Spine width: 13mm