Publisher's Synopsis
Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.
The 9 Truths About Weight Loss The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
1st Edition
Hardback (01 Jan 2000)
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Book information
| ISBN: | 9780805063936 |
| Publisher: | Henry Holt |
| Imprint: | Henry Holt |
| Pub date: | 01 Jan 2000 |
| Edition: | 1st Edition |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 467g |
| Height: | 243mm |
| Width: | 162mm |
| Spine width: | 24mm |
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