Younger Next Year Gift Set for Women

Younger Next Year Gift Set for Women

Paperback (01 Nov 2011)

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Includes delivery to the United States

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Publisher's Synopsis

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another-for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond-it's exactly the right gift.Younger Next Year: The Book & Journal Gift Set for Women combines Younger Next Year for Women with an edition of the Younger Next Year Journal. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

Book information

ISBN: 9780761166061
Publisher: Little, Brown
Imprint: Workman Publishing Company
Pub date:
Language: English
Number of pages: 432
Weight: 754g
Height: 206mm
Width: 134mm
Spine width: 43mm