(30 Jan 2008)
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Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. Through practice, yoga not only tones the body and improves posture but will stimulate the circulation, aid the function of internal organs.
| ISBN: | 9780754818205 |
| Publisher: | Lorenz Books |
| Imprint: | Lorenz Books |
| Pub date: | 30 Jan 2008 |
| Language: | English |
| Weight: | 594g |
| Height: | 200mm |
| Width: | 135mm |
| Spine width: | 25mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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