Run Fat B!tch Run

Run Fat B!tch Run

New and updated edition

Paperback (02 Jan 2014)

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Publisher's Synopsis


'You'll be up and running in no time' Grazia

'Ruth is an inspiring running buddy' Daily Express

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN!

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

* Locate your inner grit and long-lost energy with a foolproof beginners' programme
* Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes
* Includes marathon training plan to transform you from casual jogger to elite(ish) athlete

Readers LOVE Run Fat Bitch Run:

'Exactly what I needed! I am now running regularly and have recently run a 10K'

'A must for anyone thinking they missed their New Year's fitness resolution!'

'Awesome, funny and real'

'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes'

'So good I bought a second one for a friend. We'll be running a marathon in no time!'

About the Publisher



Sphere is home to some of the world's best-loved authors and books, ranging from Jenny Colgan and Carole Matthews to Mark Billingham, Val McDermid and even Gwyneth Paltrow. One of the most dynamic and successful commercial imprints in the UK, Sphere aims to publish the highest-quality popular fiction and non-fiction, including thrillers, women's fiction, and celebrity titles. Our books regularly hit the bestseller lists, and we have powered countless authors to household-name status. Our authors are supported by our popular digital platforms The Little Book Caf? and The Crime Vault, which both enjoy a large and loyal following. If you're a lover of popular literature, chances are good you're reading a Sphere book right now.

Book information

ISBN: 9780751553987
Publisher: Little, Brown
Imprint: Sphere
Pub date:
Edition: New and updated edition
DEWEY: 613.7172082
DEWEY edition: 23
Language: English
Number of pages: xi, 323
Weight: 288g
Height: 197mm
Width: 130mm
Spine width: 25mm