Publisher's Synopsis
How much do you know about how the food you eat affects your health? This book will give you the facts about diet. It will reveal how you may be influenced in your decisions about what you eat and drink, and show you how you can make informed choices about your diet.
Comprehensive information and coverage of topical debates is supported by a variety of panels that answer children's questions and get them talking about the issues. There are useful tips as well as information on additional sources of help and advice.
