Publisher's Synopsis
In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of wellbeing. This fascinating and helpful book explains how you can: Develop a positive mental attitude to help you fight illness; Reduce your stress levels and strengthen your immune system; Release any negative feelings; Detoxify your body and boost your energy; Use visualisation and affirmation to improve your health
