Paperback (18 Dec 1997)
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Due to the sedentary nature of much modern work and the lack of time for exercise, many employees find it hard to keep in shape. Claire Gillman's book offers advice and practical routines for anyone in such a position to stay fit and healthy.
| ISBN: | 9780749917371 |
| Publisher: | Little, Brown |
| Imprint: | Piatkus |
| Pub date: | 18 Dec 1997 |
| DEWEY: | 613.70449 |
| DEWEY edition: | 21 |
| Number of pages: | 128 |
| Weight: | 415g |
| Height: | 244mm |
| Width: | 189mm |
| Spine width: | 11mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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