Mindfulness

Mindfulness - Lifelong Books

25th anniversary edition

Paperback (14 Oct 2014)

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Publisher's Synopsis

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale) as well as an institute in Mexico founded to apply the concepts of mindfulness to health and wellness. In her introduction to this 25th anniversary edition, Dr. Langer outlines some of these exciting applications and suggests those still to come.

Book information

ISBN: 9780738217994
Publisher: Little, Brown
Imprint: Da Capo Lifelong
Pub date:
Edition: 25th anniversary edition
DEWEY: 153
DEWEY edition: 23
Language: English
Number of pages: 272
Weight: 242g
Height: 139mm
Width: 210mm
Spine width: 19mm