Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

First Da Capo Press edition

Paperback (09 Jul 2013)

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Publisher's Synopsis

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Book information

ISBN: 9780738216713
Publisher: Grand Central Publishing
Imprint: Balance
Pub date:
Edition: First Da Capo Press edition
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 400
Weight: 408g
Height: 229mm
Width: 167mm
Spine width: 27mm