Publisher's Synopsis
Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.
