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Your Pregnancy Quick Guide

Your Pregnancy Quick Guide Fitness and Exercise : What You Need to Know About Staying in Shape During Your Pregnancy

Paperback (07 Jul 2004)

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Publisher's Synopsis

* Guidelines for exercising in each trimester* Advice on monitoring your heart rate and staying hydrated* Tips for staying in shape throughout and bouncing back quickly after delivery* Illustrations of the safest exercises at all stages of pregnancy

About the Publisher

Da Capo Press

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9780738209524
Publisher: Little, Brown
Imprint: Da Capo Press
Pub date:
DEWEY: 618.244
DEWEY edition: 22
Language: English
Number of pages: 117
Weight: 118g
Height: 178mm
Width: 127mm
Spine width: 8mm
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