Paperback (28 Feb 2005)
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This text provides conditioning advice and training techniques specific to the physiological, biomechanical and anatomical needs of female athletes. It features exercises and drills to increase strength, power, speed, quickness and agility.
| ISBN: | 9780736046329 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 28 Feb 2005 |
| DEWEY: | 613.711082 |
| DEWEY edition: | 22 |
| Number of pages: | 230 |
| Weight: | 712g |
| Height: | 279mm |
| Width: | 217mm |
| Spine width: | 15mm |
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