Paperback (15 Mar 2003)
Not available for sale
Includes delivery to the United States
Out of stock
In addressing the basics of weight training, David Sandler presents clear explanations and illustrations of exercises for each major muscle group. The text also provides information on warming-up exercises, stretching and cooling down after a session.
| ISBN: | 9780736044882 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 15 Mar 2003 |
| DEWEY: | 796.41 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 133 |
| Weight: | 318g |
| Height: | 254mm |
| Width: | 178mm |
| Spine width: | 13mm |
$0.31off
Paperback
Published 06 Sep 2013
Save $0.31
