Publisher's Synopsis
By offering simple dishes which are both healthy to eat and easy to prepare, this book aims to take the "heat" out of the kitchen and the guilt out of serving fast food. It is intended for the creative cook and working man or woman with very little time to shop or prepare food. Advanced culinary skills are not required.;The recipes are drawn from the author's catalogue of tried and trusted dishes, which have to be fitted around her own busy work schedule. The emphasis is on fresh ingredients which are readily available and uncomplicated cooking methods.