Squash

Squash

Paperback (03 Oct 1991)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

It is impossible to play any sport to one's maximum potential without being fit: what is often overlooked, however, is that different sports demand different kinds of fitness. This new Ward Lock Series dovetails with the present "Play The Game" and "Ahead Of The Game" titles to ensure that the reader follows the right training programme to improve performance. All authors for the series are suited to the task, as professional coaches and fitness experts. Photographs of professionals in action illustrate the importance of physical preparation. The exercises themselves are varied and designed to avoid injury or boredom.

Book information

ISBN: 9780706369366
Publisher: Ward Lock
Imprint: Ward Lock
Pub date:
DEWEY: 613.711
DEWEY edition: 20
Number of pages: 80
Weight: 300g
Height: 224mm
Width: 170mm