Soccer

Soccer - Fit for the Game S.

Paperback (11 Jul 1991)

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Includes delivery to the United States

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Publisher's Synopsis

It is impossible to play any sport to one's maximum potential without being fit: what is often overlooked, however, is that different sports demand different kinds of fitness. This new Ward Lock Series dovetails with the present "Play The Game" and "Ahead of the Game" titles to ensure that the reader follows the right training programme to improve performance. All authors for the series are suited to the task, as professional coaches and fitness experts. Photographs of professionals in action illustrate the importance of physical preparation. The exercises themselves are varied and designed to avoid injury or boredom.

Book information

ISBN: 9780706369359
Publisher: Cassell Illustrated
Imprint: Cassell Illustrated
Pub date:
Language: English
Number of pages: 80
Weight: 300g
Height: 224mm
Width: 170mm
Spine width: 10mm