Publisher's Synopsis
The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels.
Encyclopedia of Modern Bodybuilding
Book (01 Jan 1985)
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Book information
| ISBN: | 9780671427641 |
| Publisher: | Simon and Schuster |
| Imprint: | Simon and Schuster |
| Pub date: | 01 Jan 1985 |
| DEWEY: | 646.75 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 736 |
| Weight: | -1g |
| Height: | 279mm |
| Width: | 228mm |
| Spine width: | 50mm |
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