Overcoming Frustration and Anger

Overcoming Frustration and Anger

Paperback (01 Jan 1974)

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Publisher's Synopsis

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

Book information

ISBN: 9780664249830
Publisher: Presbyterian Publishing Corporation
Imprint: Westminster John Knox Press
Pub date:
DEWEY: 131.33
Language: English
Number of pages: 142
Weight: 166g
Height: 127mm
Width: 203mm
Spine width: 14mm