Lorraine on Looking Great

Lorraine on Looking Great My Guide for Real Women

Hardback (01 Mar 2010)

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Includes delivery to the United States

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Publisher's Synopsis

We are bombarded in the media with images of beautiful women with flawless complexions, perfect bodies and impeccable grooming. But how are the rest of us - those who are less physically advantaged, cash-strapped, and juggling the demands of work and family life - supposed to compete? Well, on our own terms and by making the most of our natural assets - including the curves - and adapting our routines to fit our purse and our lifestyle.Here GMTV star Lorraine Kelly shows in her trademark down-to-earth manner that you don't have to be a supermodel to look gorgeous, though you may well have to make some changes; it's all about attitude, eating healthily, doing enough exercise and enhancing your body shape by toning and slimming down (or even putting on a few pounds) if necessary. In this book Lorraine shares her own health, hair and beauty secrets and provides an effective plan for getting into shape and defying age.

About the Publisher

Hamlyn

Hamlyn

Hamlyn, was founded by Paul Hamlyn and is one of the most well known names in illustrated publishing producing practical, informative and inspiring books. It approaches all the books it publishes in an accessible and appealing manner.

Book information

ISBN: 9780600619840
Publisher: Octopus
Imprint: Hamlyn
Pub date:
DEWEY: 646.7042
DEWEY edition: 22
Number of pages: 191
Weight: 791g
Height: 235mm
Width: 190mm
Spine width: 244mm