Paperback (15 Jan 2003)
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An essential pocket-sized handbook for dieters and those with special dietary requirements - The only pocket guide to include information on saturated fats and high and low protein foods - Statistics show that 30 percent of women and 20 percent of men in the UK are on a diet at any given time - At-a-glance tables break down foods into components of: calories fat saturated fat protein carbohydrate fibre
| ISBN: | 9780600607090 |
| Publisher: | Octopus |
| Imprint: | Hamlyn |
| Pub date: | 15 Jan 2003 |
| DEWEY: | 613.2021 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 144 |
| Weight: | 182g |
| Height: | 147mm |
| Width: | 105mm |
| Spine width: | 10mm |
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