Publisher's Synopsis
This guide to the secret world of dreams explores the numerous questions which spring from this largely unexplained phenomena. The psychology of sleep is discussed, questioning what aspects of the pscyhe we are glimpsing during our dreams. The book covers the concept of the paranormal in relation to dreams and heightened consciousness. It also provides practical advice on lucid dreaming, including suggestions for improving dream recall and healing through dreams. Finally, a comprehensive dreamer's directory with over 200 entries examines the meaning of numerous recurrent symbols, themes and subjects.