Publisher's Synopsis
More and more home cooks are looking to bring health to the kitchen table and self-care into their home life, but the mindful, holistic lifestyles touted on social media can be expensive, time-consuming, and out-of-reach. Goodful, Buzzfeed's wellness vertical, lends a helping hand to those interested in living well without pretention or breaking the bank. Readers love Goodful not only for their easy recipes based on nourishing whole foods, but also for their home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on gardening, fitness, transformation, and self-care. Their first cookbook will offer 80-100 recipes along with 50 beautiful photos, sidebars, and guides for bringing wellness into your whole life such as supermarket hacks, wellness shortcuts, foods for your mood, and how to store foods safely and organize your fridge. With a voice that's friendly, vibrant, young, and down-to-earth, Goodful shows how anyone can enjoy a mindful, toxin-free, natural lifestyle. 50% of the recipes will be fan favourites and star performers and the other 50% will be new and exclusive.
