The Burn

Paperback (01 Jan 2015)

Save $3.53

  • RRP $21.76
  • $18.23
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? You have a big event coming up - a wedding, a class reunion or a holiday on the beach - and your body just isn't ready. You've only got a few pounds to lose to reach your dream weight, but no matter what you do, your weight doesn't budge. If this sounds like you, then you need The Burn.

From inflammation and water retention to digestion and hormones, Haylie knows how to supercharge your metabolism to burn fat quickly. She shares her experience of getting stars in shape for movie and photo shoots in as little as three days, offering a quick, intense, plateau-busting blaze to burn through your particular roadblock and scorch fat in just 3, 5, or 10 days.

Book information

ISBN: 9780593075036
Publisher: Transworld
Imprint: Bantam Press
Pub date:
DEWEY: 613.25
DEWEY edition: 23
Language: English
Number of pages: xiii, 281
Weight: 376g
Height: 154mm
Width: 232mm
Spine width: 21mm