Toughen Up! The Chuck Norris Fitness System

Paperback (01 Jan 1983)

Not available for sale

Includes delivery to the United States

Out of stock

Publisher's Synopsis

The noted martial arts expert presents a unique fitness system that incorporates self-defense techniques, weight training, isometric warm-ups, and an emphasis on the mind-body connection.

Book information

ISBN:	9780553014655
Publisher:	Bantam
Imprint:	Bantam
Pub date:	01 Jan 1983
DEWEY:	613.71
DEWEY edition:	19
Language:	English
Number of pages:	185
Weight:	-1g

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