Happy Parent, Happy Child

Happy Parent, Happy Child A 10-Step Plan for a Stress-Free Family Life

Paperback (27 Dec 2018)

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Synopsis

As heard on BBC R4's Woman's Hour

'A must-read for any parent who feels stressed out and living in an environment often rife with tension and anxiety.'
Evening Standard

An essential 10-step plan for a stress-free family life.


We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world - and there's never any shortage of well-meaning advice on how to be a better parent. So, if you're anxious and struggling to cope with the pressures of school and family life - or if you worry that you're not doing enough to support your child through their problems - give yourself a break: this book really can help you.

Clinical psychologist Dr Genevieve von Lob draws on her extensive experience working with hundreds of families to provide a simple 10-step plan for a stress-free family life. As she helps you to tackle the dilemmas every parent faces and defuse tension and anxiety in the home, Genevieve also aims to bring a sense of confidence, calm and balance both to you and your child.

This is a practical, down-to-earth guide - and essential reading for every parent.

Book information

ISBN: 9780552176002
Publisher: Transworld
Imprint: Corgi Books
Pub date:
DEWEY: 649.1
DEWEY edition: 23
Language: English
Number of pages: xxviii, 306
Weight: 232g
Height: 129mm
Width: 199mm
Spine width: 21mm